90 #AprilSquats & 4 sets of 45sec #PlankADay D.O.N.E! Change up your squats by doing them sumo, elevated single-leg (as pictured), sideways, or one-legged. Make your #plank harder by having #sideplank, alternate leg-raise, #birddog plank, etc. Time to #UndoOrdinary w/ your #workout!

90 #AprilSquats & 4 sets of 45sec #PlankADay D.O.N.E! Change up your squats by doing them sumo, elevated single-leg (as pictured), sideways, or one-legged. Make your #plank harder by having #sideplank, alternate leg-raise, #birddog plank, etc. Time to #UndoOrdinary w/ your #workout!

Tabata Tuesday! 8x total w/ 20sec/move & 10sec/rest in between. 

Let’s go!

Tabata Tuesday! 8x total w/ 20sec/move & 10sec/rest in between.

Let’s go!

Some weekend motivation: If a baby could do it, so can we! Lol

Some weekend motivation: If a baby could do it, so can we! Lol

No excuses! Just do it!!!

No excuses! Just do it!!!

Let’s start the weekend on the right note!

Let’s start the weekend on the right note!

Let’s work out! Perfect when you’re on your run & wanna incorporate an quick strength workout.

Let’s work out! Perfect when you’re on your run & wanna incorporate an quick strength workout.

My daily intake!

My daily intake!

Get sweaty!!! 

Get sweaty!!! 

I lift… do you?

I lift… do you?