What the scale tells you…

What the scale tells you…

Always follow your dream!

Always follow your dream!

We all are a WORK IN PROGRESS!

We all are a WORK IN PROGRESS!

Happy Monday!

13kylark:

#dowhatyoulove ✨

Happy Monday!

13kylark:

#dowhatyoulove ✨

(Source: 13kylark)

Born To Run!

Born To Run!

LMAO… I do that sometimes ;)

LMAO… I do that sometimes ;)

Powerful words!
I don’t have kids but I have plenty of nieces & nephews. It is so important for us to watch what we say around them. The phrase “Sticks & stones may break my bones but names/words never hurt me” is a straight up LIE (in my opinion). Word can stick with you forever if it’s deep enough to affect you. Not every kid can deflect off a negativity. They’re still growing and are still learning about life. 
As an adult, I believe that we all should be as honest as possible to them and give them positive reinforcement. If they’re not good at something, tell them that it’s okay and that they may better at something else. With that, we should help them to find the things they are good at.
Let’s all examine at the words we often say to the kids in our lives and how our words can have a positive or a negative impact in their lives. After all, they are our future! 

Powerful words!

I don’t have kids but I have plenty of nieces & nephews. It is so important for us to watch what we say around them. The phrase “Sticks & stones may break my bones but names/words never hurt me” is a straight up LIE (in my opinion). Word can stick with you forever if it’s deep enough to affect you. Not every kid can deflect off a negativity. They’re still growing and are still learning about life. 

As an adult, I believe that we all should be as honest as possible to them and give them positive reinforcement. If they’re not good at something, tell them that it’s okay and that they may better at something else. With that, we should help them to find the things they are good at.

Let’s all examine at the words we often say to the kids in our lives and how our words can have a positive or a negative impact in their lives. After all, they are our future! 

Positive thinking!

Positive thinking!

"The best thing we can do now for those affected in the Boston bombing is to continue to be a runner, an athlete, a representative of our sport that we love so much. It shows strength and confidence, passion and a movement that no hill is to much to climb and no race is to long to finish. No one can beat us if we are one running the same race."

—  Chris Nicholas (Pace Per Mile)

Advice from the late Steve Jobs:

To be success = You have to ACT & be willing to fail.