Changes only occur when you implement efforts.

Changes only occur when you implement efforts.

#seektoinspire Have you met @jruns131? This lil lady here is AMAZINGLY a #runspiration! I’ve only known her through social media before today. It was all thanks to this past #RnRLA where she left a comment on one of my posts. And somehow we managed to keep in touch through social media. I am so happy that she made it today & that I finally got to meet her in person. The funny thing is that it sure felt like we’ve known each other for awhile thru our online interaction. I got to run parts of the route with her today on the 22mi. We got to share our running stories. And she may not realize it but her story is truly an #inspiration. She overcame a birth physical condition where many doctors told her that she couldn’t run. No matter how times they told her no, she didn’t let it stop her but defined her own limits. She took on running regardless. Fortunately, finally one doctor actually told her that running is good for her & may help her physical condition… And that exactly what she’s been doing. She didn’t let her physical limit stop her from doing what she loves but she found ways to work around it. And guess what?!?!? She will be out there running along with me & the #runningcommunity this upcoming @lamarathon. I can’t wait to share my #lamarathon experience w/ her & crossing the finish line together!!! Jenee, you’re one bad@$$ chick!!! Thank you so much for accompanying me, sharing your story, & for the GU espresso love! You’re my #fitspiration 😊 πŸ‘ πŸ‘Š πŸƒπŸ’¨πŸ™Œ

#seektoinspire Have you met @jruns131? This lil lady here is AMAZINGLY a #runspiration! I’ve only known her through social media before today. It was all thanks to this past #RnRLA where she left a comment on one of my posts. And somehow we managed to keep in touch through social media. I am so happy that she made it today & that I finally got to meet her in person. The funny thing is that it sure felt like we’ve known each other for awhile thru our online interaction. I got to run parts of the route with her today on the 22mi. We got to share our running stories. And she may not realize it but her story is truly an #inspiration. She overcame a birth physical condition where many doctors told her that she couldn’t run. No matter how times they told her no, she didn’t let it stop her but defined her own limits. She took on running regardless. Fortunately, finally one doctor actually told her that running is good for her & may help her physical condition… And that exactly what she’s been doing. She didn’t let her physical limit stop her from doing what she loves but she found ways to work around it. And guess what?!?!? She will be out there running along with me & the #runningcommunity this upcoming @lamarathon. I can’t wait to share my #lamarathon experience w/ her & crossing the finish line together!!! Jenee, you’re one bad@$$ chick!!! Thank you so much for accompanying me, sharing your story, & for the GU espresso love! You’re my #fitspiration 😊 πŸ‘ πŸ‘Š πŸƒπŸ’¨πŸ™Œ

"All strength comes from daring to fail." On a side note, I see my muscles πŸ’ͺπŸ’ͺπŸ’ͺthese are earned through #running #lifting w/ free/body weights & #NTC! πŸ˜‰ #motivation #inspiration #fitspiration #runspiration #beccafit4life #rockclimbing #indoorgym #life #strength #success #runnerslegs #shegotlegs #fitfam #superalphafemales #fitfamladies #runners #climbing #girlswhorun #muscles #justdoit #calves #babymuscles #girlswhorun #girlswholift

"All strength comes from daring to fail." On a side note, I see my muscles πŸ’ͺπŸ’ͺπŸ’ͺthese are earned through #running #lifting w/ free/body weights & #NTC! πŸ˜‰ #motivation #inspiration #fitspiration #runspiration #beccafit4life #rockclimbing #indoorgym #life #strength #success #runnerslegs #shegotlegs #fitfam #superalphafemales #fitfamladies #runners #climbing #girlswhorun #muscles #justdoit #calves #babymuscles #girlswhorun #girlswholift

Be a butterfly…. Same as wanting to be a runner… Same as wanting to be what you want in life!

Be a butterfly…. Same as wanting to be a runner… Same as wanting to be what you want in life!

Your morning #inspiration 3500 students participating in the 18mi #SRLA #friendshiprun. I look fwd to share my #lamarathon experience w/ them! #futurerunners #run26pt2 #justdoit #nevernotrunning #studentsrunla #runla #werunla #werun2014 #longdistancerunners #kidsrun #furtherfasterforever #teamigotyaback #teamnike #nikerunning

Came across this passage on my late night reading & it couldn’t be more true! You create your own happiness & the force of what drives you on the path to success, whatever success means to you. You are the guru of your own life & all you can do is just DO YOU! #lifelessons #life #happiness #doyou #success #thinkoutsidethebox #inspiration #motivation #humpday #selflove #love #fitspiration #dreambig

Came across this passage on my late night reading & it couldn’t be more true! You create your own happiness & the force of what drives you on the path to success, whatever success means to you. You are the guru of your own life & all you can do is just DO YOU! #lifelessons #life #happiness #doyou #success #thinkoutsidethebox #inspiration #motivation #humpday #selflove #love #fitspiration #dreambig

Wake up & show who’s boss!

Wake up & show who’s boss!

If you can’t fly, then run… #beccafit4life #motivation #runspiration #fitspiration #inspiration #nevernotrunning #girlswhorun #running #furtherfasterforever #runningisflying

If you can’t fly, then run… #beccafit4life #motivation #runspiration #fitspiration #inspiration #nevernotrunning #girlswhorun #running #furtherfasterforever #runningisflying

Be brave, be indestructible!

Be brave, be indestructible!

What’s your excuse?

What’s your excuse?