Trying out a #detox drink from @chompeatery, recommended by a friend. Anyone has a home recipe of #detoxdrinks that you’d recommend? #chomp #healthylife #juicecleanse #cleanse #drinks #eats

Trying out a #detox drink from @chompeatery, recommended by a friend. Anyone has a home recipe of #detoxdrinks that you’d recommend? #chomp #healthylife #juicecleanse #cleanse #drinks #eats

Not just to look fit but TO BE FIT!

Not just to look fit but TO BE FIT!

Monday Motivation: We do it because we can!

Monday Motivation: We do it because we can!

Be proud of all the progresses/changes you’ve accomplished so far & let’s keep going! Happy 2013!!!!!

Be proud of all the progresses/changes you’ve accomplished so far & let’s keep going! Happy 2013!!!!!

Know your Good Food vs Bad Food

Know your Good Food vs Bad Food

Women’s Health Optimum Nutrition Guidelines
*I linked the picture to a complete guidelines of 174 ways to fuel your body & mind for a longer & healthy life. I hope these will help guide you on the right path for your “fit4life” journey :)

Women’s Health Optimum Nutrition Guidelines

*I linked the picture to a complete guidelines of 174 ways to fuel your body & mind for a longer & healthy life. I hope these will help guide you on the right path for your “fit4life” journey :)

(Source: womenshealthmagcom)

Living room Workout… Get your beast mode on!!!

Living room Workout… Get your beast mode on!!!

Excuses will always be there for you… OPPORTUNITY WON’T!

Excuses will always be there for you… OPPORTUNITY WON’T!

Carpe diem…

Carpe diem…

Eat Clean. Train Mean. Live Lean.

Eat Clean. Train Mean. Live Lean.