The Ultimate Healthy Grocery List by SHAPE Mag.

The Ultimate Healthy Grocery List by SHAPE Mag.

A big #yummy homemade messy #breakfastofchampion: veggie omlette made w/ 1 whole egg & 2 egg whites w/ a side of seasoned country potatoes. #eatcleantraindirty #eatclean #vegetarian #veggie #breakfast #eats #healthyeatings #runnereats #getinmybelly #imalwayshungry #powerfood #superfood #foodies #foodporn

A big #yummy homemade messy #breakfastofchampion: veggie omlette made w/ 1 whole egg & 2 egg whites w/ a side of seasoned country potatoes. #eatcleantraindirty #eatclean #vegetarian #veggie #breakfast #eats #healthyeatings #runnereats #getinmybelly #imalwayshungry #powerfood #superfood #foodies #foodporn

Did a walk through post run to a nearby #farmersmarket & discovered these #giant #homegrown #natural #avocado & #tomato that are as big as my face! #localeats #Sunday #eatclean #organic #naturaleats #eats #fruits #veggie

Did a walk through post run to a nearby #farmersmarket & discovered these #giant #homegrown #natural #avocado & #tomato that are as big as my face! #localeats #Sunday #eatclean #organic #naturaleats #eats #fruits #veggie

Last night dinner after a beastmode training sesh. I’m not a fan of mushroom but I do like #portobello #mushroom, esp from @VeggieGrill. Love everything on their menu. And FYI, they have #vegan chocolate pudding that a #meateater such as me love!!! Lol #foodporn #vegan #vegetarian #veggiegrill #runnereats #eatcleantraindirty #eatclean #eats #foodies #getinmybelly #healthyeating #eatforabs #postworkout

Last night dinner after a beastmode training sesh. I’m not a fan of mushroom but I do like #portobello #mushroom, esp from @VeggieGrill. Love everything on their menu. And FYI, they have #vegan chocolate pudding that a #meateater such as me love!!! Lol #foodporn #vegan #vegetarian #veggiegrill #runnereats #eatcleantraindirty #eatclean #eats #foodies #getinmybelly #healthyeating #eatforabs #postworkout

A #nutritious yummy lunch I made for myself today. A bowl of fried egg w/ sauteed #bittermelon & #shrimp over a bed of cooked organic red #quinoa. Have you ever had bitter melon/squash? I used to hate it until I found a way to season it right for my taste. #yummylicious #foodporn #healthyeatings #eats #homecooking #getinmybelly #eatcleantraindirty #eatclean #instafood #runnereats #runnersnotrunning

A #nutritious yummy lunch I made for myself today. A bowl of fried egg w/ sauteed #bittermelon & #shrimp over a bed of cooked organic red #quinoa. Have you ever had bitter melon/squash? I used to hate it until I found a way to season it right for my taste. #yummylicious #foodporn #healthyeatings #eats #homecooking #getinmybelly #eatcleantraindirty #eatclean #instafood #runnereats #runnersnotrunning

Post-run yummy: Vietnamese shrimp salad. This dish can be so addicting! #foodporn #seafood #shrimpsalad #Vietnamese #Asiancuisine #salad #eats #healthyeating #eatclean #imalwayshungry #runnereats #getinmybelly #postrun #runnersnotrunning #foodies

Post-run yummy: Vietnamese shrimp salad. This dish can be so addicting! #foodporn #seafood #shrimpsalad #Vietnamese #Asiancuisine #salad #eats #healthyeating #eatclean #imalwayshungry #runnereats #getinmybelly #postrun #runnersnotrunning #foodies

A bowl of yummy goodness! #lunch #eatclean #foodporn #cleaneating #eats #proteins #veggie #runnereats #runtoeat #delish #getinmybelly #healthyeating #eatcleantraindirty

A bowl of yummy goodness! #lunch #eatclean #foodporn #cleaneating #eats #proteins #veggie #runnereats #runtoeat #delish #getinmybelly #healthyeating #eatcleantraindirty

Real label of food products

Real label of food products

Abs are made in the kitchen after all.

Abs are made in the kitchen after all.

You are what you eat…

You are what you eat…