Be proud of all the progresses/changes you’ve accomplished so far & let’s keep going! Happy 2013!!!!!

Be proud of all the progresses/changes you’ve accomplished so far & let’s keep going! Happy 2013!!!!!

What will you make this coming 2013?

What will you make this coming 2013?

Be ME-sponsible TODAY!!!

Be ME-sponsible TODAY!!!

Accept the challenges = The exhilaration of VICTORY

Accept the challenges = The exhilaration of VICTORY

We all are a work in progress… Each day is a chance to turn “impossible” to “POSSIBLE”

We all are a work in progress… Each day is a chance to turn “impossible” to “POSSIBLE”

What will YOU do in 9 months? Whatever it is, stay consistent & keep working hard!!!!

What will YOU do in 9 months? Whatever it is, stay consistent & keep working hard!!!!

All you gotta do is BELIEVE!

All you gotta do is BELIEVE!

The opportunities are out of your comfort zone so… get comfortable with the uncomfortable!!!

The opportunities are out of your comfort zone so… get comfortable with the uncomfortable!!!

Booty Workout Command: Plié Squat w/ Barbell. Squat low & stand up on your tippy toes. Be sure to squeeze your butt as you stand up & keep your butt tucked underneath the tail bone. Do as many reps in 1 min 3x. NOW SQUAT! :) (Taken with Instagram)

Booty Workout Command: Plié Squat w/ Barbell. Squat low & stand up on your tippy toes. Be sure to squeeze your butt as you stand up & keep your butt tucked underneath the tail bone. Do as many reps in 1 min 3x. NOW SQUAT! :) (Taken with Instagram)

BOOTY WORKOUT TIME!
Do as many as you can with proper form for 1 min. Repeat 3x. Think of sitting your butt into a chair.
Now SQUAT! :)

BOOTY WORKOUT TIME!

Do as many as you can with proper form for 1 min. Repeat 3x. Think of sitting your butt into a chair.

Now SQUAT! :)