Well, the @PlankPolice (cc: @UndoOrdinary_ @RobinNYC ) is calling so guess I should respond. Lol. Held 3min plank after climbing the Nature’s stairmaster twice at Baldwin Hills. Been doing them in #birddog pose these past few days. Held each side for 30s, sideplank 30s/side, & elbow to push-up plank for 60s. How are you on your #PlankADay? #UndoOrdinary #letsturnitup #plank #beccafit4life

Well, the @PlankPolice (cc: @UndoOrdinary_ @RobinNYC ) is calling so guess I should respond. Lol. Held 3min plank after climbing the Nature’s stairmaster twice at Baldwin Hills. Been doing them in #birddog pose these past few days. Held each side for 30s, sideplank 30s/side, & elbow to push-up plank for 60s. How are you on your #PlankADay? #UndoOrdinary #letsturnitup #plank #beccafit4life